Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for The Mindful Guide to Managing Diabetes by Joseph P. Napora - Available

The Mindful Guide to Managing Diabetes

Your Path to Reducing Stress and Living Well

by Joseph P. Napora
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
Stress can have a huge impact on diabetes management, even when you are doing everything else right. But you can manage stress, anxiety, and depression, and learn to thrive with diabetes by practicing mindful living. This mindfulness guide will give you the tools and strategies you need to prevent and reduce stress, communicate and solve problems effectively, maintain a positive attitude, and take charge of your diabetes. In addition, you'll find information on topics such as reframing unhealthy beliefs, raising a child with type 1 diabetes, and finding reliable internet resources to help with diabetes and stress management. Don't give stress power over your health and happiness!

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

Loading